Friday, October 17, 2025

Gratitude Challenge Day 29 – Appreciate Anticipation

​Embrace Day 29 of the Gratitude Challenge—appreciate anticipation and discover the joy in looking forward to life’s special moments.

Welcome to Gratitude Challenge Day 29! Today, we focus on appreciating anticipation—the excitement and hope that comes from looking forward to special moments. Join us as we explore how savouring anticipation can increase happiness and enhance your gratitude journey. Don’t forget to subscribe for more daily inspiration and practical tips on building a grateful mindset!

I’m Trevor Lund, the Creative Storyteller at https://revtrev.com, the founder of Live LIGHT Academy at https://livelight.ca and your host inside the Live LIGHT Cascade Chalet http://revtrev.link/chalet

Every day for 70 days I’m going to give thanks with my whole heart. That means I’m going to decide to give thanks, feel gratitude and show appreciation for what I feel gratitude for. And I invite you to join me.

Also for every day for 70 days I’m going to live cast podcast and blog. If you want to catch me live, go to https://revtrev.com/tv and subscribe and set notifications to catch me live on YouTube or https://revtrev.com/fb and like and set notification to catch me live on FB or follow on X at https://revtrev.com/x and be notified there.Catch the podcast at https://revtrev.com/radio and the blog at https://revtrev.com/blog Or learn more about about the Live LIGHT 70-Day Gratitude Challenge at https://revtrev.link/thanks

appreciate anticipation

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Gratitude Challenge Day 29 – Appreciate Anticipation

Have you ever noticed how the days leading up to a special event can be just as joyful as the event itself? Today’s gratitude challenge invites you to appreciate anticipation—that unique feeling of looking forward with hope. By savouring the moments before a blessing arrives, we can deepen our gratitude and enrich our daily walk with God.

Why We Should Appreciate Anticipation

Anticipation is more than just waiting; it’s hope in action. When we appreciate anticipation, we:

  • Enhance our patience (related keyword: patience)
  • Experience joy before the blessing arrives (related keyword: joy)
  • Grow in faith and trust in God’s timing (related keyword: trust God)

The Bible encourages us to live in hope, eagerly awaiting what God is doing. Romans 8:25 says, “But if we hope for what we do not see, we wait for it with patience.” This verse reminds us that anticipation is a faithful expression of our trust in God.

The Blessings Hidden in Waiting

Many people struggle with waiting. We want things right now! But when we appreciate anticipation, we discover blessings hidden in the “not yet.”

1. Anticipation Builds Character

Waiting helps us develop patience and perseverance. James 1:4 says, “And let steadfastness have its full effect, that you may be perfect and complete, lacking in nothing.” Each moment of waiting grows our character and draws us closer to Christ.

2. Joy Comes in the Expecting

Looking forward to something good—whether a family gathering, a prayer answered, or a new opportunity—brings its own kind of joy. Philippians 4:4 encourages us, “Rejoice in the Lord always; again I will say, rejoice.” When we rejoice in the promise, not just the fulfillment, we multiply our gratitude.

3. Trusting God’s Perfect Timing

God often works behind the scenes. As we wait and anticipate, our trust in His perfect plan grows stronger. Proverbs 3:5 says, “Trust in the Lord with all your heart, and do not lean on your own understanding.”

Practical Ways to Appreciate Anticipation

Ready to put this into practice? Try these simple steps:

  • Write it down: Each morning, jot down one thing you’re looking forward to.
  • Pray with thanksgiving: Thank God for the blessings on their way—even if they haven’t arrived yet.
  • Share your hopes: Talk about your anticipation with loved ones; joy multiplies when shared!
  • Reflect on past waiting seasons: Remember times when anticipation led to unexpected blessings.

Common Questions

Isn’t anticipation stressful?

It can be if we focus only on uncertainty. But when rooted in faith, anticipation shifts from anxiety to joyful expectation.

How can I be grateful while waiting?

Remember God’s faithfulness in the past. Use gratitude journals and prayer to keep a hopeful perspective.

Conclusion: Embrace the Gift of Anticipation

Learning to appreciate anticipation transforms waiting into worship. It invites us to trust, rejoice, and grow as we look forward to God’s promises.

What are you anticipating today? Share your answer in the comments below, or let us know how you practice gratitude while waiting. Don’t forget to subscribe for more daily encouragement!

“But if we hope for what we do not see, we wait for it with patience.” – Romans 8:25

Spread joy! Share this post with someone who needs encouragement today.

Today’s 70-Day Gratitude Challenge Question

What are some common obstacles in maintaining a gratitude practice and how can you overcome them?

Here are some common obstacles in maintaining a gratitude practice and suggestions on how to overcome them, along with sources for further reading:

Common Obstacles and Solutions

Lack of Time:

Obstacle: Busy schedules can make it hard to set aside time for gratitude practices.

Solution: Integrate gratitude into daily routines, such as jotting down one thing you're grateful for during breakfast or before bed.

Source: "Finding Time for Gratitude" - This article offers tips on incorporating gratitude into a busy lifestyle. Read more here.

Feeling Insincere:

Obstacle: Some may feel that their expressions of gratitude are forced or insincere.

Solution: Focus on genuine feelings of appreciation and start small. Reflect on specific instances rather than general statements.

Source: "The Importance of Authentic Gratitude" - This piece discusses how authenticity enhances gratitude practices. Explore it here.

Forgetfulness:

Obstacle: It can be easy to forget to practice gratitude regularly.

Solution: Set reminders on your phone or use a gratitude journal with prompts to help remember.

Source: "How to Create a Gratitude Habit" - Tips on establishing consistent gratitude practices. Check it out here.

Negative Mindset:

Obstacle: A negative mindset or stressful situations can make it hard to feel grateful.

Solution: Start with small things, like appreciating the weather or a kind gesture from someone, to shift your focus gradually.

Source: "Gratitude in Difficult Times" - This article discusses how to cultivate gratitude during challenging periods. Read more here.

Comparison with Others:

Obstacle: Comparing your life to others can lead to feelings of inadequacy, making it hard to feel grateful.

Solution: Focus on personal experiences and what you value in your life, rather than what others have.

Source: "The Dangers of Social Comparison" - This article explores how comparison can affect well-being and gratitude. Explore it here.

By recognizing these obstacles and applying the suggested solutions, you can better maintain a consistent gratitude practice. The provided sources offer valuable insights and tips for further exploration.

How I can help you do a 70-Day Gratitude Challenge

Looking for a simple way to boost your mood, shift your mindset, and bring more positivity into every day? Tune in to the Live LIGHT Daily Gratitude Podcast during the live campaign of the 70-Day Gratitude Challenge. Each short episode gives you practical gratitude prompts, encouragement, and reflections to help you embrace thankfulness—no matter what life throws your way. Whether you’re on the 70-Day Gratitude Challenge or just want a daily boost, these podcasts will guide you to give thanks with your whole heart and see the difference it makes. Listen now at https://revtrev.com/radio and start your day with gratitude!

Next Steps

Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.

appreciate anticipation

Thursday, October 16, 2025

Gratitude Challenge Day 28 - Songbird Start

​Begin your day with gratitude inspired by the songbird’s morning melody. Embrace positivity and joy for Day 28 of the Gratitude Challenge.

Welcome to Day 28 of the Gratitude Challenge! Discover how starting your day with the uplifting melody of a songbird can spark positivity and gratitude. Join us for a mindful morning routine that celebrates simple joys and inspires a brighter mindset. Share your own songbird moments in the comments and keep your gratitude journey going strong!

I’m Trevor Lund, the Creative Storyteller at https://revtrev.com, the founder of Live LIGHT Academy at https://livelight.ca and your host inside the Live LIGHT Cascade Chalet http://revtrev.link/chalet

Every day for 70 days I’m going to give thanks with my whole heart. That means I’m going to decide to give thanks, feel gratitude and show appreciation for what I feel gratitude for. And I invite you to join me.

Also for every day for 70 days I’m going to live cast podcast and blog. If you want to catch me live, go to https://revtrev.com/tv and subscribe and set notifications to catch me live on YouTube or https://revtrev.com/fb and like and set notification to catch me live on FB or follow on X at https://revtrev.com/x and be notified there.Catch the podcast at https://revtrev.com/radio and the blog at https://revtrev.com/blog Or learn more about about the Live LIGHT 70-Day Gratitude Challenge at https://revtrev.link/thanks

Gratitude Challenge

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Gratitude Challenge Day 28 – Songbird Start

Have you ever woken up to the gentle melody of songbirds? Today, as part of our gratitude challenge, let’s pause to appreciate these small yet powerful reminders of God’s creation. Whether you’re new to daily gratitude, seeking Christian inspiration, or looking for practical tips to cultivate a thankful heart, this post will guide you through Day 28—Songbird Start.

Why a Songbird Start Matters

The gratitude challenge isn’t just another checklist; it’s a journey toward deeper faith and connection. Starting your day with thanks, inspired by the birds outside your window, can set a positive tone for everything that follows.

Related Keywords:

  • Thankfulness
  • Daily gratitude
  • Christian mindfulness

Biblical Perspective: Gratitude in the Morning

Scripture encourages us to begin each day with praise and thanksgiving. Consider Psalm 59:16:

“But I will sing of your strength, in the morning I will sing of your love; for you are my fortress, my refuge in times of trouble.”

Just as birds sing at dawn, we too can offer thanks to God for His protection and love. Let their joyful songs be your reminder!

How to Practice Songbird Gratitude

Here’s how you can integrate a songbird start into your daily gratitude routine:

1. Pause and Listen

  • Spend a few minutes in the morning listening to the birds.
  • Notice their variety and persistence.
  • Reflect on God’s creativity (Genesis 1:21).

2. Give Thanks

  • Thank God for the beauty in nature.
  • List three things you’re grateful for today.
  • Pray, expressing your appreciation for both big and small blessings.

3. Share Your Experience

  • Journal what you hear and feel.
  • Share your reflections with a friend or family member.
  • Post on social media using #GratitudeChallenge.

Common Questions Answered

How does morning gratitude impact my day?

  • Increases positivity
  • Reduces stress
  • Deepens spiritual awareness

What if I don’t hear birds where I live?

  • Play bird sounds from an app or online.
  • Focus on another natural wonder—wind, rain, sunrise.
  • The principle is intentional thankfulness.

Is gratitude biblical?

Absolutely! Colossians 3:15 says:

“Let the peace of Christ rule in your hearts… And be thankful.”

Gratitude is foundational to Christian living.

Tips for Christian Mindfulness

  • Start with prayer: Ask God to open your heart to His gifts.
  • Use short Bible verses as affirmations.
  • End each day reviewing moments you were thankful.

Conclusion & Call-to-Action

Today’s gratitude challenge is simple—let the songbirds inspire you to begin each morning with thanks. Their melodies remind us of God’s continual provision and creativity.

What did you notice today?
Share your experience in the comments below! If this post blessed you, share it with a friend or subscribe for more daily gratitude inspiration. Let’s keep growing together in thankfulness, one sunrise at a time.

May God's peace fill your heart as you practice gratitude—today and every day!

Today’s 70-Day Gratitude Challenge Question

How can I encourage friends and family to join the 70-Day Gratitude Challenge?

Encouraging friends and family to join the 70-Day Gratitude Challenge can be a fulfilling experience. Here are some strategies to engage them:

Share Your Experience: Talk about how the challenge has positively impacted your life. Personal testimonials can be very motivating.

Create a Group: Form a group chat or social media group where everyone can share their daily gratitude entries. This fosters a sense of community and accountability.

Set Goals Together: Encourage everyone to set personal goals for the challenge, such as writing down a specific number of things they're grateful for each week.

Host a Kick-off Meeting: Organize a casual gathering (in-person or virtual) to explain the challenge and its benefits. Provide resources or materials to get started.

Use Prompts: Share daily or weekly gratitude prompts that can help people think of things to be grateful for. This can make the process easier, especially for beginners. Be still and know He is God. Ask Him in the moment “What do you want me to feel gratitude for right now?”

Share Resources: Provide links to articles or videos about the benefits of gratitude practices. Here are some links you can share:

"The Science of Gratitude" - Greater Good Science Center offers insights into the benefits of gratitude. Read more here.

"How Gratitude Changes You and Your Brain" - This article from Harvard Health discusses the psychological benefits of practicing gratitude. Explore the article here.

They can always sign up for the Live LIGHT 70-Day Gratitude Challenge Course at https://revtrev.link/thanks

Celebrate Milestones: Encourage participants to share their milestones and celebrate accomplishments together, whether it's completing a week or reflecting on significant changes in their mindset

Incorporate Fun Activities: Suggest creative ways to express gratitude, such as writing letters, sharing photos, or creating art, which can make the challenge more engaging.

By using these strategies, you can successfully encourage friends and family to participate in the 70-Day Gratitude Challenge.

How I can help you do a 70-Day Gratitude Challenge

Experience daily encouragement and inspiration during the Live LIGHT 70-Day Gratitude Challenge! Join the Daily Live Casts at https://revtrev.link/thanks to connect with a community focused on gratitude, positivity, and personal growth. Each day—from September 19 - November 27, 20025— at 1:00 PM Mountain Time, you'll receive practical reflections, uplifting prompts, and real-time support to help you embrace thankfulness—no matter your circumstances.

Catch the live cast on your favourite platform:

Set a notification so you never miss a session! Whether you join live or watch the replay, these daily broadcasts will keep you motivated, deepen your gratitude practice, and help transform your outlook. Don’t miss this inspiring journey—jump in and experience the difference gratitude can make!

Next Steps

Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.

Gratitude Challenge

Wednesday, October 15, 2025

Gratitude Challenge Day 27 - Thankful Path

​Reflect on your thankful path today! Embrace gratitude and discover how daily appreciation can bring joy, mindfulness, and positive change.

Welcome to Gratitude Challenge Day 27: Thankful Path! Today, we focus on appreciating the unique journey that shapes who we are. Join us as we explore simple ways to recognize the moments and lessons that make our path meaningful. Share your reflections in the comments and keep building your gratitude habit with us each day!

I’m Trevor Lund, the Creative Storyteller at https://revtrev.com, the founder of Live LIGHT Academy at https://livelight.ca and your host inside the Live LIGHT Cascade Chalet http://revtrev.link/chalet

Every day for 70 days I’m going to give thanks with my whole heart. That means I’m going to decide to give thanks, feel gratitude and show appreciation for what I feel gratitude for. And I invite you to join me.

So for every day for 70 days I’m going to live cast podcast and blog. If you want to catch me live, go to https://revtrev.com/tv and subscribe and set notifications to catch me live on YouTube or https://revtrev.com/fb and like and set notification to catch me live on FB or follow on X at https://revtrev.com/x and be notified there.Catch the podcast at https://revtrev.com/radio and the blog at https://revtrev.com/blog Or learn more about about the Live LIGHT 70-Day Gratitude Challenge at https://revtrev.link/thanks

thankful path

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Gratitude Challenge Day 27 – Thankful Path

Are you searching for deeper meaning in your gratitude journey? Welcome to Day 27 of our Gratitude Challenge, where we focus on walking the thankful path. This path is more than a fleeting feeling—it’s a daily walk that transforms our hearts, perspectives, and relationships. Let’s explore what it means to intentionally choose gratitude, find joy in every step, and align our journey with God’s truth.

What Is the Thankful Path?

The thankful path is a way of living that reflects a heart anchored in gratitude, regardless of circumstances. It’s about:

  • Choosing thankfulness each day
  • Finding blessings in both big and small moments
  • Letting gratitude shape our actions and attitudes

As Christians, we are called to “give thanks in all circumstances” (1 Thessalonians 5:18). This doesn’t mean ignoring life’s difficulties, but rather looking for God’s presence and goodness along the way.

Why Walk the Thankful Path?

1. Spiritual Growth

Walking the thankful path deepens our relationship with God. When we pause to say thank you, we acknowledge His sovereignty and faithfulness.

  • Related keyword: gratitude journey

2. Emotional Well-being

A grateful heart is proven to bring more peace and joy. Philippians 4:6-7 encourages us not to be anxious, but to present our requests to God with thanksgiving, resulting in peace that “guards your hearts and your minds.”

  • Related keyword: thankful attitude

3. Stronger Relationships

Thankfulness fosters unity and kindness. When we express appreciation, it builds trust and deepens our connections.

  • Related keyword: gratitude practice

How to Stay on the Thankful Path

Here are some practical ways to walk this path daily:

Start With Scripture

  • Read verses about gratitude (e.g., Psalm 107:1, “Give thanks to the Lord, for He is good…”)
  • Meditate on what God has done in your life

Keep a Gratitude Journal

  • Write down three things you’re thankful for each day
  • Reflect on how God has provided and guided you

Express Thanks Often

  • Verbally thank people in your life
  • Pray prayers of thanksgiving regularly

Reframe Challenges

  • Ask, “What can I learn from this situation?”
  • Seek out the hidden blessings even in trials

Common Questions About the Thankful Path

Is being thankful ignoring reality?
No. Gratitude acknowledges both the good and the hard, trusting God’s purpose in every season (Romans 8:28).

How do I stay thankful during tough times?
Focus on God’s promises. Remember past faithfulness and choose to thank Him even when it’s hard.

Can gratitude really change my life?
Yes! A consistent gratitude practice shifts our mindset, brings us closer to God, and helps us see His hand at work.

Conclusion: Step Forward With Thanks

Every day offers a new chance to walk the thankful path. As you reflect on today’s challenge, remember: gratitude isn’t just a feeling—it’s a choice that honors God and blesses others.

Which step will you take today?
Comment below with one thing you’re thankful for, share this post with a friend, and subscribe for more encouragement on your gratitude journey!

Let’s continue walking this path together—one step, one prayer, one grateful heart at a time.

Today’s 70-Day Gratitude Challenge Question

What should I do if I miss a day during the 70-Day Gratitude Challenge?

If you miss a day during the 70-Day Gratitude Challenge, here are some steps you can take, along with sources for further reading:

Don't Be Hard on Yourself: Remember that it's okay to miss a day. Acknowledge it without guilt and move forward.

Article: "How to Practice Self-Compassion" - Psychology Today discusses the importance of self-compassion. Read more here.

Reflect on What You Missed: Take a moment to think about what you might have expressed gratitude for that day. This can help you reconnect with the practice.

Article: "The Power of Gratitude and Reflection" - This article highlights the benefits of reflection in gratitude practices. Explore it here.

Continue with the Challenge: Just pick up where you left off. Consistency is important, but perfection is not necessary.

Article: "Building a Daily Gratitude Habit" - This guide provides tips on maintaining a gratitude practice. Check it out here.

Consider Writing About It: Documenting your feelings about missing a day can help you process and refocus your gratitude journey.

Article: "The Benefits of Journaling" - This piece discusses the therapeutic effects of journaling, including gratitude journaling. Read more here.

These resources can help you navigate missing a day in your gratitude challenge and encourage you to keep going.

How I can help you do a 70-Day Gratitude Challenge

Unlock a life-changing journey with the Live LIGHT 70-Day Gratitude Challenge Reflections! This inspiring resource is included with your purchase of the Course + Community + Clarity package, or you can get it on its own. For 70 days, you'll receive daily reflections, thought-provoking prompts, and practical exercises designed to help you give thanks in every situation. Whether you're facing challenges or celebrating victories, these reflections will guide you to focus on the positives, deepen your appreciation, and build habits that enrich your relationships and boost your well-being. Start today and experience how gratitude transforms your outlook—visit https://revtrev.link/thanks to learn more and begin your journey! Just get the book here https://livelight.ca/b/VoQ1N

Next Steps

Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.

thankful path

Tuesday, October 14, 2025

Gratitude Challenge Day 26 - Gifted Life

​Celebrate the Gifted Life on Gratitude Challenge Day 26! Reflect on your unique journey and appreciate the moments that make life extraordinary.

Welcome to Gratitude Challenge Day 26: Gifted Life! Today’s focus is on recognizing and appreciating the incredible gift of life itself. Take a moment to reflect on your unique experiences and the journey that has shaped who you are. Join us as we practice gratitude for every opportunity, lesson, and joy that makes our lives special. Share your thoughts in the comments—let’s inspire each other to live with gratitude every day!

I’m Trevor Lund, the Creative Storyteller at https://revtrev.com, the founder of Live LIGHT Academy at https://livelight.ca and your host inside the Live LIGHT Cascade Chalet http://revtrev.link/chalet

Every day for 70 days I’m going to give thanks with my whole heart. That means I’m going to decide to give thanks, feel gratitude and show appreciation for what I feel gratitude for. And I invite you to join me.

So for every day for 70 days I’m going to live cast podcast and blog. If you want to catch me live, go to https://revtrev.com/tv and subscribe and set notifications to catch me live on YouTube or https://revtrev.com/fb and like and set notification to catch me live on FB or follow on X at https://revtrev.com/x and be notified there.Catch the podcast at https://revtrev.com/radio and the blog at https://revtrev.com/blog Or learn more about about the Live LIGHT 70-Day Gratitude Challenge at https://revtrev.link/thanks

Gifted Life gratitude

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Gratitude Challenge Day 26 – Gifted Life

Are you aware of the countless blessings woven into your daily existence? Today, on Day 26 of our Gratitude Challenge, we focus on the gifted life gratitude—a perspective that celebrates every God-given gift, big or small. Whether you’re counting your talents, relationships, or opportunities, recognizing the giftedness of life can transform your heart and outlook.

The Gifted Life: What Does It Mean?

Living a gifted life means acknowledging that every breath, ability, and moment is a gift from God. This attitude aligns with James 1:17:

“Every good gift and every perfect gift is from above, coming down from the Father of lights…”

God’s generosity is evident in our daily lives. Gratitude isn’t just about saying “thank you” for what we have—it’s about seeing everything as a gift.

Why Practice Gifted Life Gratitude?

1. It Shifts Your Perspective

  • Moves focus from what’s missing to what’s present
  • Encourages contentment
  • Reduces envy and comparison

2. Deepens Your Relationship with God

  • Recognizing gifts nurtures trust in God’s provision
  • Gratitude reflects obedience to 1 Thessalonians 5:18: “Give thanks in all circumstances; for this is the will of God in Christ Jesus for you.”

3. Inspires Generosity

  • When you see life as a gift, you’re more likely to share with others
  • Acts of kindness become natural responses

How to Cultivate Gifted Life Gratitude

Daily Practices

  1. Start with Prayer
    Thank God for specific gifts—your health, friendships, work, and even challenges.
  2. Keep a Gratitude Journal
    Write three things each day that remind you of God’s gifts.
  3. Share Your Appreciation
    Tell loved ones how their presence is a gift to you.
  4. Serve Others
    Use your talents and resources to bless someone else.

Reflect on These Questions

  • What gifts has God placed in your life today?
  • Which talents or abilities do you sometimes overlook?
  • How can you use your gifts to honor Him and serve others?

Common Questions About Gifted Life Gratitude

Isn’t gratitude just about being thankful?

Gratitude goes deeper—it’s about recognizing the source of blessings. As Christians, we understand our gifts come from God, not just luck or hard work.

What if life feels ordinary or hard?

Even in tough times, God’s grace sustains us. Romans 8:28 assures:

“And we know that in all things God works for the good of those who love him…”

Look for small gifts: a friend’s encouragement, a moment of peace, or strength to endure.

How does gratitude affect my faith journey?

Gratitude strengthens faith by reminding us of God’s faithfulness. It keeps our hearts soft and open to His leading.

Conclusion: Embrace the Gifted Life Today

Gratitude for the gifted life is a daily choice—a way to live joyfully and generously. Recognize each day as a divine gift, and let your thankfulness overflow to others.

Call to Action:

How do you practice gifted life gratitude? Share your thoughts or a favorite Bible verse below! Don’t forget to comment, share this post with friends, and subscribe for more daily inspiration on your Christian journey.

Today’s 70-Day Gratitude Challenge Question

What’s the difference between Canadian and American Thanksgiving?

The history of Thanksgiving Day in both Canada and the United States is rich and varied, with each country having its own unique origins and evolutions.

Canada

Early Celebrations

The first European Thanksgiving in what is now Canada is often attributed to Sir Martin Frobisher, who in 1578 held a ceremony to give thanks for his safe arrival in what is now Nunavut.[4][5].

In 1606, Samuel de Champlain and the inhabitants of New France also held feasts of thanksgiving with the local Mi’kmaq people, which included foods like cranberries to combat scurvy[4][5].

The modern concept of Thanksgiving in Canada began to take shape in the 19th century. In 1859, Protestant clergy petitioned for a national day of thanksgiving, partly in response to the publication of Charles Darwin’s On the Origin of Species and to express gratitude for being spared the bloodshed of the U.S. Civil War[3][5].

The first official, annual Thanksgiving in Canada was celebrated on November 6, 1879. However, the date varied over the years and was often tied to other significant events or anniversaries[2][4][5].

Date Standardization

In 1908, Thanksgiving was moved to a Monday to create a long weekend, facilitating family visits and travel. After World War I, Thanksgiving and Armistice Day (now Remembrance Day) were briefly combined but later separated in 1931. The date continued to vary until January 31, 1957, when the Canadian Parliament fixed Thanksgiving as the second Monday in October[2][3][4].

Contemporary Celebrations

Today, Canadian Thanksgiving is celebrated on the second Monday in October and is marked by feasting with family and friends, often including traditional foods like turkey, squash, and pumpkin. The holiday has evolved from its religious origins to become a time for general thanksgiving and enjoying the last mild weather before winter[2][3][4].

United States

The First Thanksgiving

The most well-known origin of American Thanksgiving is the 1621 harvest feast shared by the English colonists of Plymouth and the Wampanoag people. This event, while often mythologized, is seen as the precursor to the modern American Thanksgiving[1][4].

National Proclamation

Thanksgiving was not celebrated nationally in the United States until President Abraham Lincoln proclaimed a national day of thanksgiving on November 26, 1863, during the Civil War. Every president after him also proclaimed a national day of thanksgiving[1].

Date Standardization

In 1942, Congress passed a law making Thanksgiving the fourth Thursday of November, which has remained the fixed date ever since[1].

Contemporary Celebrations

American Thanksgiving is celebrated with a large feast, often featuring turkey, pumpkin pie, and other traditional foods. The holiday is also marked by family gatherings, football games, and the iconic Macy’s Thanksgiving Day Parade. It is a time for Americans to express gratitude for their blessings and spend time with loved ones[1].

Key Differences

  • Date: Canadian Thanksgiving is celebrated on the second Monday in October, while American Thanksgiving is on the fourth Thursday of November[1][2][4].
  • Origins: Canada's first Thanksgiving is linked to Martin Frobisher's voyage in 1578, while the U.S. version is tied to the 1621 Plymouth feast[1][4][5].
  • Historical Influences: Canadian Thanksgiving was influenced by both European harvest traditions and the arrival of American Loyalists, while American Thanksgiving has its roots in the early colonial period and was formalized during the Civil War[2][3][5].

Both holidays, despite their differences, share a common theme of gratitude and community, reflecting the cultural and historical contexts of each country.

Sources:

How I can help you do a 70-Day Gratitude Challenge

Looking to deepen your gratitude practice and see real changes in your daily outlook? The Live LIGHT Gratitude Journal - Printable is designed to guide you through 70 days of morning and evening prompts, helping you focus on thankfulness and positivity. Track your progress, reflect on milestones, and use the built-in mood tracker to monitor your growth. Whether you join the Course + Community + Clarity for full access or purchase the journal separately, this powerful tool makes it easy to build a lasting gratitude habit—anytime, anywhere. Get your copy today at https://revtrev.link/thanks and start experiencing the benefits of gratitude in your life! Get just the Printable Journal here: https://livelight.ca/b/yNoct

Next Steps

Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.

Gifted Life gratitude

Monday, October 13, 2025

Gratitude Challenge Day 25 - Happiness Gratitude

​Boost your happiness with Day 25 of our Gratitude Challenge! Discover how daily gratitude can elevate joy, positivity, and overall well-being.

Welcome to Day 25 of the Gratitude Challenge! Today’s focus is on happiness and gratitude—learn practical ways to feel more joyful and positive every day. Share your experiences in the comments and let’s build a supportive community together. Don’t forget to subscribe for daily inspiration and wellness tips!

I’m Trevor Lund, the Creative Storyteller at https://revtrev.com, the founder of Live LIGHT Academy at https://livelight.ca and your host inside the Live LIGHT Cascade Chalet http://revtrev.link/chalet

Every day for 70 days I’m going to give thanks with my whole heart. That means I’m going to decide to give thanks, feel gratitude and show appreciation for what I feel gratitude for. And I invite you to join me.

So for every day for 70 days I’m going to live cast podcast and blog. If you want to catch me live, go to https://revtrev.com/tv and subscribe and set notifications to catch me live on YouTube or https://revtrev.com/fb and like and set notification to catch me live on FB or follow on X at https://revtrev.com/x and be notified there.Catch the podcast at https://revtrev.com/radio and the blog at https://revtrev.com/blog Or learn more about about the Live LIGHT 70-Day Gratitude Challenge at https://revtrev.link/thanks

happiness gratitude

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Gratitude Challenge Day 25 – Happiness Gratitude

Are you searching for a deeper sense of joy in your daily life? Welcome to Day 25 of our Gratitude Challenge, where we focus on happiness gratitude—the powerful practice of recognizing God’s blessings and letting thankfulness lead us into true happiness. Whether you’re new to gratitude or looking to deepen your faith, today’s post will inspire you to embrace happiness, contentment, and peace through thankfulness.

What Is Happiness Gratitude?

Happiness gratitude means cultivating joy by appreciating the blessings God provides each day. It's not just about smiling more or being positive; it's about acknowledging God’s goodness and growing spiritually. The Bible encourages us in Philippians 4:4 (ESV): “Rejoice in the Lord always; again I will say, rejoice.” Gratitude is the bridge between joy and faith.

Related Keywords:

  • Christian gratitude
  • gratitude and happiness
  • biblical thankfulness

The Link Between Gratitude and Happiness

Many Christians wonder: How can gratitude make me happier?
Here’s what the Bible and research show:

  • Gratitude focuses your heart on God’s gifts (James 1:17).
  • It helps shift your mind from complaints to blessings.
  • Thankful people experience less stress and more peace (Colossians 3:15).

Common Questions Answered

1. Does gratitude really increase happiness?
Yes! Studies show that people who practice thankfulness regularly are more content. The Bible also connects gratitude with joy: “Give thanks in all circumstances; for this is the will of God in Christ Jesus for you” (1 Thessalonians 5:18, ESV).

2. How do I practice happiness gratitude as a Christian?

  • Start each morning by thanking God for at least three things.
  • Pause during difficult moments to remember a past blessing.
  • Write down answered prayers or ways God has provided.

Practical Ways to Cultivate Happiness Gratitude

Try these simple steps:

1. Keep a Gratitude Journal

Write three things you’re grateful for each day. Focus on even small blessings—a kind word, a beautiful sunset, or a quiet moment. This keeps your eyes open to God’s ongoing goodness.

2. Pray With Thankfulness

Begin each prayer with praise and thanks. Psalm 100:4 encourages us: “Enter his gates with thanksgiving, and his courts with praise!”

3. Share Your Gratitude

Encourage friends or family by sharing what you’re grateful for. Discussing blessings builds community and strengthens faith.

4. Reflect on Scripture

Read verses about thankfulness. Meditate on passages like Psalm 107:1—“Oh give thanks to the LORD, for he is good, for his steadfast love endures forever!”

The Ripple Effect of Happiness Gratitude

When you nurture gratitude you:

  • Build stronger relationships.
  • Experience deeper contentment.
  • Reflect God’s light to others.

Conclusion & Call-to-Action

Happiness gratitude isn’t just a feeling—it’s a faith-filled response to God’s goodness. As you continue this challenge, remember that every moment of thankfulness draws you closer to lasting joy and peace.

What are you grateful for today? Share your thoughts below!
If this post encouraged you, don’t forget to comment, share with friends, or subscribe for more faith-based inspiration.

Let happiness gratitude shape your heart—and let others see Christ in you!

Today’s 70-Day Gratitude Challenge Question

Can I join the challenge late and still benefit?

That is what the Live LIGHT 70-Day Gratitude Challenge Course if for. Sign up for free and do it at your own pace. Good news is you’re already on it. Do your own challenge anytime or join mine over the Canadian and American Thanksgivings https://revtrev.link/thanks

How I can help you do a 70-Day Gratitude Challenge

Unlock the full power of gratitude with our exclusive 10-week Gratitude Group Coaching, available when you purchase the Course + Community + Clarity! This live group coaching runs alongside the Live LIGHT 70-Day Gratitude Challenge from September 19 to November 27, 2025. Join a supportive group, receive weekly guidance, practical tools, and encouragement as you build lasting gratitude habits together. Experience real transformation with expert coaching, interactive sessions, and a safe space to share your journey. Invest in yourself—grow happier, more resilient, and deeply grateful every single day. Get started today at https://revtrev.link/thanks and elevate your gratitude practice!

Next Steps

Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.

happiness gratitude

Sunday, October 12, 2025

Gratitude Challenge Day 24 - Grateful Today

​Discover the power of gratitude on Day 24! Reflect on what you're thankful for today and boost your happiness. Join the Gratitude Challenge now!

Welcome to Day 24 of the Gratitude Challenge! In this video, we focus on being grateful today and share simple ways to cultivate daily thankfulness. Discover how practicing gratitude can boost your happiness and improve your outlook. Join us as we reflect on what we're thankful for and inspire each other on this journey. Don’t forget to like, comment, and subscribe to stay motivated throughout the challenge!

I’m Trevor Lund, the Creative Storyteller at https://revtrev.com, the founder of Live LIGHT Academy at https://livelight.ca and your host inside the Live LIGHT Cascade Chalet http://revtrev.link/chalet

Every day for 70 days I’m going to give thanks with my whole heart. That means I’m going to decide to give thanks, feel gratitude and show appreciation for what I feel gratitude for. And I invite you to join me.

Also for every day for 70 days I’m going to live cast podcast and blog. If you want to catch me live, go to https://revtrev.com/tv and subscribe and set notifications to catch me live on YouTube or https://revtrev.com/fb and like and set notification to catch me live on FB or follow on X at https://revtrev.com/x and be notified there.Catch the podcast at https://revtrev.com/radio and the blog at https://revtrev.com/blog Or learn more about about the Live LIGHT 70-Day Gratitude Challenge at https://revtrev.link/thanks

gratitude challenge

Listen to Gratitude Challenge Day 24 - Grateful Today

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Watch the replay of Gratitude Challenge Day 24 - Grateful Today

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Gratitude Challenge Day 24 – Grateful Today

Have you ever wondered how a simple daily practice can transform your entire outlook on life? Welcome to Day 24 of our gratitude challenge! Today, we focus on what it means to be truly grateful in the present moment. Whether you’re new to this journey or have been reflecting for weeks, embracing gratitude today can be a powerful way to foster joy, peace, and resilience.

Why a Gratitude Challenge Matters

Developing a habit of thankfulness isn’t just trendy—it’s deeply impactful. The gratitude challenge encourages us to pause, reflect, and recognize God’s goodness in our everyday lives. This practice isn’t about ignoring difficulties but about seeing the gifts woven into each day.

Related Keywords:

  • Thankfulness
  • Daily gratitude
  • Christian living
  • Biblical gratitude

The Power of Being Grateful Today

Living gratefully today means acknowledging God’s blessings right now, not just in the past or future. Jesus reminds us in Matthew 6:34, “Therefore do not worry about tomorrow, for tomorrow will worry about itself.” This verse calls us to trust God and appreciate the present.

Benefits of Practicing Gratitude Daily

  1. Greater Joy: Focusing on today’s blessings nurtures contentment.
  2. Improved Relationships: Thankfulness fosters kindness and empathy.
  3. Stress Reduction: Trusting God’s provision helps reduce anxiety.
  4. Spiritual Growth: Gratitude draws us closer to God.

Common Questions About Gratitude

How Do I Practice Daily Gratitude as a Christian?

  • Start Your Day with Prayer: Thank God for His mercies, as Lamentations 3:22–23 reminds us, “His compassions never fail. They are new every morning.”
  • Keep a Gratitude Journal: Write three things you’re thankful for each day.
  • Share Thankfulness: Tell someone what you appreciate about them.
  • Reflect on Scripture: Meditate on passages about thankfulness, like Psalm 100:4—“Enter his gates with thanksgiving and his courts with praise.”

What If I Don’t Feel Grateful?

It’s normal to struggle sometimes. Remember, gratitude is a choice, not just a feeling.

  • Pray for a thankful heart (Psalm 51:10).
  • Look for small blessings—a smile, a meal, a kind word.
  • Ask God to help you see His goodness even in challenges.

Practical Ways to Be Grateful Today

Here are some simple ideas:

  • Pause and Notice: Take five minutes to observe something beautiful God made.
  • Speak Thanks: Say “thank you” to someone today.
  • Serve Others: Acts of kindness often spark gratitude in both giver and receiver.

Conclusion: Celebrate Day 24 of Your Gratitude Challenge

Today, let’s celebrate the gift of now. By practicing daily gratitude, we honor God’s faithfulness and encourage others in their faith journey.

Your Turn!
How did you experience gratitude today? Share your thoughts in the comments below! If this post encouraged you, consider sharing it with a friend or subscribing for more Christian reflections on thankfulness. Remember—every day is an opportunity to be grateful.

Let’s walk together in gratitude, trusting God’s goodness every step of the way!

Today’s 70-Day Gratitude Challenge Question

How does gratitude help in achieving a sense of completeness?

The benefits of gratitude in psychology are extensive and well-documented, impacting both mental and physical health positively.

Mental Health Benefits

Reduction in Depression and Anxiety

Gratitude practices have been shown to reduce symptoms of depression and anxiety. Studies indicate that individuals who engage in gratitude activities, such as writing gratitude letters or keeping a gratitude journal, report lower levels of depression and anxiety compared to those who do not practice gratitude[2][3][4].

Improved Mood and Well-being

Gratitude enhances overall mental well-being by increasing positive affect, happiness, and life satisfaction. It helps shift attention away from toxic emotions like resentment and envy, promoting a more positive outlook on life[2][4].

Stress Relief

Practicing gratitude can calm the nervous system, reducing stress hormones and initiating the parasympathetic nervous system, which aids in relaxation and reduces blood pressure, heart rate, and breathing rate[3][4].

Better Sleep

Gratitude is linked to improved sleep quality. By fostering a positive mindset before sleep, individuals are less likely to be stressed, anxious, or depressed, all of which are factors that can disrupt sleep[3][4].

Physical Health Benefits

Heart Health

Gratitude has been associated with improved heart health. It can lower diastolic blood pressure, reduce the risk of heart disease, and positively affect biomarkers related to heart health[3][4].

Reduced Inflammation and Improved Health Behaviors

Grateful individuals are more likely to engage in healthy behaviors such as regular exercise and a healthy diet. This lifestyle can lead to reduced levels of inflammation and better overall cardiovascular health[3][4].

Social and Relational Benefits

Stronger Relationships

Expressing gratitude can enhance social relationships by showing appreciation for others, which can lead to more positive interactions and a stronger sense of social support[4].

Increased Prosocial Behavior

Gratitude can create a chain reaction of prosocial behavior, making both the giver and receiver more helpful and generous. This can improve workplace and community dynamics[4].

Neurological Benefits

Lasting Effects on the Brain

Research suggests that practicing gratitude can have lasting effects on the brain, particularly in the medial prefrontal cortex, an area associated with learning and decision-making. This can help train the brain to be more sensitive to the experience of gratitude over time[2].

Release of Positive Neurochemicals

Gratitude is linked to the release of serotonin and dopamine, chemicals associated with happiness and pleasure. This can lead to long-term changes in the brain, priming individuals to be more grateful and positive[4].

Practical Applications

Gratitude Interventions

Gratitude interventions, such as keeping a gratitude journal or writing gratitude letters, can be effective in improving mental health and well-being. These interventions can be tailored for various populations, including workers, to enhance job satisfaction and performance[1][2][3].

Daily Practices

Incorporating gratitude into daily life through simple practices like writing down things you are grateful for, redirecting negative thoughts to positive ones, and sharing gratitude with others can make gratitude a habitual part of one's thought process[3][4].

In summary, the practice of gratitude offers a wide range of benefits that can improve mental health, physical health, social relationships, and even neurological functioning. By incorporating gratitude into daily life, individuals can experience significant and lasting positive changes.

Sources:

How I can help you do a 70-Day Gratitude Challenge

Unlock the full Gratitude Hub experience when you join the Live LIGHT 70-Day Gratitude Challenge with the Course + Community or Course + Community + Clarity options! The Gratitude Hub gives you access to all daily podcast episodes, live cast replays, blog posts, and important announcements so you can stay inspired and connected no matter your schedule. It's also a space where community happens—share your thoughts, encouragement, and insights through comments, and connect with others on the same gratitude journey. Don’t miss out on this supportive resource that keeps gratitude front and centre in your life. Visit https://revtrev.link/thanks to get started!

Next Steps

Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.

gratitude challenge

Saturday, October 11, 2025

Gratitude Challenge Day 23 - Daily Blessings

​Embrace Day 23 of the Gratitude Challenge by recognizing daily blessings. Boost positivity and mindfulness through simple acts of thankful reflection.

Welcome to Day 23 of the Gratitude Challenge! Today’s focus is on daily blessings—those small moments that bring joy and meaning to our lives. Discover simple ways to appreciate what you have, boost your positivity, and nurture a grateful mindset. Share your blessings in the comments and inspire others on their gratitude journey.

I’m Trevor Lund, the Creative Storyteller at https://revtrev.com, the founder of Live LIGHT Academy at https://livelight.ca and your host inside the Live LIGHT Cascade Chalet http://revtrev.link/chalet

Every day for 70 days I’m going to give thanks with my whole heart. That means I’m going to decide to give thanks, feel gratitude and show appreciation for what I feel gratitude for. And I invite you to join me.

Also for every day for 70 days I’m going to live cast podcast and blog. If you want to catch me live, go to https://revtrev.com/tv and subscribe and set notifications to catch me live on YouTube or https://revtrev.com/fb and like and set notification to catch me live on FB or follow on X at https://revtrev.com/x and be notified there.Catch the podcast at https://revtrev.com/radio and the blog at https://revtrev.com/blog Or learn more about about the Live LIGHT 70-Day Gratitude Challenge at https://revtrev.link/thanks

daily blessings

Listen to Gratitude Challenge Day 23 - Daily Blessings

Listen to more episodes and subscribe where you listen to podcasts ~ https://revtrev.com/radio

Watch the replay of Gratitude Challenge Day 23 - Daily Blessings

Subscribe and set notifications on YouTube ~ https://revtrev.com/tv

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Gratitude Challenge Day 23 – Daily Blessings

Have you ever paused to count your daily blessings? Today, as we journey through Day 23 of the Gratitude Challenge, we focus on recognizing the daily blessing God provides. In the rush of life, it’s easy to overlook these gifts, but intentionally acknowledging them transforms our hearts and deepens our faith.

Embracing Every Daily Blessing

Daily blessings aren’t always grand miracles; often, they’re quiet moments of grace. From a sunrise to a kind word, God’s presence touches our lives in countless ways. When we notice these gifts, we cultivate gratitude and strengthen our relationship with Christ.

Frequently Asked Questions About Daily Blessings

1. What are daily blessings?
Daily blessings are God’s gifts that we experience each day. They can be physical (good health), emotional (peace), relational (loving family), or spiritual (answered prayers).

2. Why should Christians focus on daily blessings?
The Bible encourages us to give thanks continually. 1 Thessalonians 5:18 says,

“Give thanks in all circumstances; for this is God’s will for you in Christ Jesus.”

3. How can I recognize more daily blessings?
By slowing down, praying, and reflecting each day, you’ll notice more of God’s grace at work

How to Notice Your Daily Blessing

Let’s make it practical! Here are four simple steps to help you see God’s hand every day:

  1. Start with Prayer:
    Ask God to open your eyes to His blessings. Psalm 118:24 reminds us,
    “This is the day the LORD has made; let us rejoice and be glad in it.”
  2. Keep a Gratitude Journal:
    Write down at least three blessings each day—big or small.
  3. Share with Others:
    Encourage your family or friends by sharing what you’re thankful for.
  4. Reflect on Scripture:
    Meditate on verses about thankfulness, such as James 1:17:
    “Every good and perfect gift is from above…”

The Impact of Recognizing Daily Blessings

When you focus on daily blessings, you’ll notice:

  • Greater contentment
  • Deeper trust in God
  • Stronger relationships
  • Peace during challenges

Gratitude shifts your perspective from what’s missing to what God has provided.

Bible Verses for Daily Blessings

Here are three verses to encourage you as you seek daily blessings:

  • Philippians 4:19 – “And my God will meet all your needs according to the riches of his glory in Christ Jesus.”
  • Psalm 103:2 – “Praise the LORD, my soul, and forget not all his benefits.”
  • Colossians 3:17 – “And whatever you do… do it all in the name of the Lord Jesus, giving thanks to God the Father through him.”

Conclusion & Call-to-Action

As you continue this Gratitude Challenge, remember that every daily blessing is a sign of God’s love. Take a moment to reflect, give thanks, and share your thoughts below!

How have you noticed God’s daily blessings this week?
Comment below, share this post with a friend, or subscribe for more encouragement on your Christian walk!

Let’s celebrate God’s goodness—one daily blessing at a time!

Today’s 70-Day Gratitude Challenge Question

What are some practical ways to feel gratitude daily?

Here are some practical ways to feel gratitude daily, along with links to studies that support each point:

Gratitude Journal: Writing in a gratitude journal has been shown to improve mental health and well-being. Study on Gratitude Journaling

Mindful Moments: Mindfulness practices that include gratitude can lead to increased happiness and reduced stress. Study on Mindfulness and Gratitude

Gratitude Jar: Keeping a gratitude jar can serve as a visual reminder of positive experiences, contributing to overall happiness. Study on Positive Reminders

Express Thanks: Expressing gratitude can enhance relationships and increase feelings of social support. Study on Expressing Gratitude

Daily Affirmations: Positive affirmations related to gratitude can help improve self-esteem and promote a positive mindset. Study on Affirmations and Well-being

Appreciate Nature: Spending time in nature and appreciating it can boost mood and overall well-being. Study on Nature and Well-being

Create Rituals: Rituals that incorporate gratitude can help reinforce positive feelings and promote well-being. Study on Rituals and Well-being

Visual Reminders: Visual cues related to gratitude can enhance feelings of thankfulness and improve mood. Study on Visual Cues and Emotions

Practice Gratitude Meditation: Meditation focused on gratitude can enhance overall well-being and reduce negative emotions. Study on Gratitude Meditation

Gratitude Walks: Engaging in walks while focusing on gratitude can improve mood and promote positive thinking. Study on Walking and Mental Health

These studies provide evidence of the benefits of incorporating gratitude into daily life!

How I can help you do a 70-Day Gratitude Challenge

Join the Gratitude Challenge Community and take your gratitude journey to the next level! When you purchase the Course + Community or Course + Community + Clarity options, you unlock full access to the exclusive Gratitude HUB—your space for daily replays, podcasts, blog posts, and announcements. Plus, you'll get Chalet Access to the Live LIGHT Cascade Chalet, https://revtrev.com/chalet a welcoming online community where you can connect, share, and grow alongside others committed to cultivating gratitude. Experience support, encouragement, and meaningful connections that help you build lasting habits and deepen your appreciation every day. Don’t just go through the challenge—grow through it with the Gratitude Challenge Community! Learn more at https://revtrev.link/thanks

Next Steps

Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.

daily blessings